Sunday, October 31, 2010

Apple Fibre Cookies

Apple Fibre Cookies

Ingredients

  • 2 egg whites
  • 1/2 cup brown sugar
  • 1/3 cup margarine
  • 1 1/4 cup All-Bran cereal
  • 1 1/4 cup apple juice
  • 1 apple, cut up
  • 1/2 cup raisins
  • 1 cup all purpose flour
  • 1 cup whole wheat flour
  • 1 TBSP baking powder
  • 1 TBSP cinnamon

Directions

Mix until wet. Drop on cookie sheet (about 16 cookies.)
Bake at 350 for 15 - 20 minutes.

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Thanks so much to Heather for emailing me this recipe - all SIX of us like it, and that in itself is AMAZING.  :D

These cookies are FANTASTIC - moist and delicious.  I made them exactly as written here, but next time I may try putting in some dried cranberries in place of the raisins, just to see how they taste.  

Also, I'll likely make them into smaller cookies; I made 19 and they were pretty big; a little too big for the kids to handle, I think. 

I've misplaced my paper that I used to calculate the fibre content, so I will update this post when I find it.  I believe that I made 19 cookies and each cookie contained 3 g of fibre.

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